Take your first step to a stronger fitter you
Enter your details below and I'll be in touch to arrange a free consultation to discuss how you can achieve your goals. Please check your spam/junk folder in case my email has been sent there.
Got a question about personal training in Leeds or sports massage?
Here are answers to the most common questions people ask before booking with Core Fitness Personal Training Studio in Leeds city centre.
If you don’t see your answer below, just send me a quick message — I’ll reply personally.
Short answer: Choose a personal trainer in Leeds City Centre who offers private, results-driven sessions focused entirely on your goals.
Longer answer: Look for a personal trainer who provides one-to-one coaching, real client results, and programmes tailored to your fitness level and schedule. At Core Fitness Personal Training Studio in Leeds city centre, I specialise in body transformations, fat loss, muscle building, and sustainable nutrition - all delivered in a fully private environment with measurable progress every session.
Short answer: Yes - fat loss is one of the main goals clients achieve through my personal training in Leeds.
Longer answer: I combine tailored resistance training, structured nutrition guidance, and weekly accountability to deliver real, lasting results. Every plan is built around your schedule and preferences, ensuring sustainable fat loss without extreme dieting or endless cardio.
Short answer: Absolutely - personal training in Leeds is ideal for beginners.
Longer answer: Many of my clients start with little or no gym experience. As a Leeds-based personal trainer, I’ll guide you through every exercise, adapt sessions to your level, and help you build confidence safely. You’ll train in a private studio, not a busy gym, so you can focus completely on your progress.
Short answer: Personal training in Leeds typically starts from £190 per month at the Core Fitness Studio.
Longer answer: Each session lasts one hour, giving enough time for a proper warm-up, structured training, and a cool-down focused on mobility and injury prevention. Prices vary depending on frequency and package, and all sessions are 1-to-1 in a fully private studio in Leeds city centre.
Short answer: Most clients see noticeable strength and body composition changes within 4–8 weeks of personal training in Leeds.
Longer answer: Consistent, structured sessions build strength, improve fitness, and change body composition quickly. I’ll design a personalised plan to match your goals -whether that’s fat loss, muscle gain, or simply feeling healthier and more confident. With 1-to-1 accountability, you’ll stay consistent and motivated throughout.
Short answer: Yes — my personal training studio in Leeds city centre has full changing rooms and showers.
Longer answer: The studio includes male and female changing rooms with showers, complimentary toiletries, towel service, hairdryers, and straighteners. Everything is provided so you can train before or after work and head straight out.
Short answer: Core Fitness Personal Training Studio is located in Leeds city centre.
Longer answer: You’ll find me at Core Fitness, West Gate, 6 Grace Street, Leeds, LS1 2RP - a convenient location within walking distance of offices, universities, and transport links. The studio offers private 1-to-1 personal training and sports massage in a calm, professional setting.