One off Education Session
Are you ready to embark on your fitness journey but unsure where to start? Look no further! I'm thrilled to introduce my exclusive one-off educational training package, designed especially for individuals new to exercise and nutrition. With my comprehensive one-off educational session, I'm here to provide you with the knowledge, guidance, and support you need to kickstart your fitness goals and unlock your full potential.
The educational training package begins with a personalised consultation, where I will take the time to understand your unique fitness background, goals, and preferences. Whether you're aiming to lose weight, build muscle, improve your overall health, or simply enhance your fitness level, I'll create a customised plan tailored to your specific needs and goals.
The educational training package will empower you with invaluable insights into the fundamentals of exercise and nutrition. From learning proper exercise techniques and form to understanding the importance of balanced nutrition, I'll equip you with the knowledge and skills necessary to make informed decisions and achieve sustainable results.
From setting realistic goals to developing effective workout routines and meal plans, I will provide you with practical strategies to navigate your fitness journey with confidence and clarity. Whether you're hitting the gym for the first time or making adjustments to your dietary habits, I'll take the guesswork out of your journey by offering guidance, encouragement, and motivation.
At Core Fitness, I believe that everyone deserves the opportunity to lead a healthier, happier life. That's why my educational training package is designed to empower you to take control of your fitness journey and unleash your inner strength. With my expert guidance and unwavering support, you'll not only achieve your fitness goals but also cultivate lifelong habits that will transform your well-being for years to come.
Don't let uncertainty hold you back from achieving your fitness dreams. Take the first step towards a healthier, more vibrant you with my educational training package. Contact me today to schedule your one-off educational session and embark on the journey to a fitter, stronger, and more confident you!
How can I sign up and what if I have any questions?
You can click the enquire now button on this page, and fill out the contact form. Alternatively, you can email me at patrick@corefitness-pts.co.uk or call me on 07825 314699 and I'll be happy to help.
What is the price?
The price for the one-off educational session is £100.
Package details
Our educational training package begins with a personal consultation
Personal Training in Leeds – FAQs
Looking for a personal trainer in Leeds city centre who offers private, one-on-one coaching tailored to your goals? At Core Fitness Personal Training Studio, I help clients achieve real results through personalised training plans, expert guidance, and a supportive, non-intimidating environment.
This FAQ page answers the most common questions about personal training in Leeds, including how sessions work, what to expect as a beginner, fat loss and muscle-building options, and why private coaching can be more effective than a typical gym membership.
Whether you’re just getting started or want to take your fitness to the next level, these answers will help you decide if my Leeds-based personal training services are the right fit for you.
How do I find the best personal trainer in Leeds city centre?
Look for a personal trainer who offers private one-on-one sessions, proven client results, and a focus on your individual goals. At Core Fitness Personal Training Studio in Leeds city centre, I specialise in body transformations, fat loss, muscle building, and sustainable nutrition advice — all in a fully private setting.
Do you offer personal training for fat loss in Leeds?
Absolutely. Fat loss is one of my most popular goals. I combine tailored training, nutrition guidance, and weekly accountability to help clients achieve real, lasting results.
Is personal training worth it if I’ve never been to the gym before?
Yes! Many of my clients are complete beginners. As a Leeds-based personal trainer, I guide you through every movement, adjust exercises to your ability, and help you build confidence — all in a private studio with no gym crowds.
How much does a personal trainer in leeds cost?
Personal training packages start from as little as £190. Each session is 1 hour in duration. This gives adequate time to warm up, train hard and effectively, cool down and to work on injury prevention techniques.
What results can I expect from working with a personal trainer in Leeds?
With consistent sessions, most clients see noticeable changes in strength, fitness, and body composition within 4–8 weeks. I design personalised plans that deliver results, whether your goal is fat loss, muscle gain, or improved health.
Are there changing facilities?
Yes there are male & female changing rooms with showers (equipped with complimentary shampoo, shower gel, and conditioner) a full towel service, hairdryers, and hair straighteners.
Where can I find a personal trainer in leeds?
The Core Fitness Personal Training Studio is in Leeds City Centre at Core Fitness, West Gate, 6 Grace Street, Leeds, LS1 2RP
