Want to achieve outstanding results with a top personal trainer? I offer small group personal training sessions in my private studio in Leeds city centre.
Core Fitness group personal training in Leeds offers you the chance to train in a fun, results-focused small group personal training environment.
Is this the right class for me?
You’ll be completing the same type of training I deliver with my one-on-one clients. This includes using a variety of protocols, equipment, and strategies to enable you to become fitter, stronger, more athletic, and look great. All abilities can work together in the same group, I pride myself on creating ongoing challenging workouts that fit all fitness levels.
At Core Fitness I work individually with every client on their nutrition and how to get the most out of the food they eat to ensure excellent results are achieved. I do not believe in simply giving out the same plan for everyone as this does not work, everyone is different and everyone reacts differently to different types of foods and food groups.
When are the classes and how long is each session?
I currently offer small group personal training classes on a 2 x per week basis, these classes are currently delivered in 3 separate groups. The lunchtime class runs on Mondays & Wednesdays at 12PM. The early riser class runs Tuesdays & Thursdays at 6AM. The morning class runs Tuesdays & Thursdays at 7AM. Choose which group suits your schedule best, lunchtime, early riser, or morning. Committing to 2 sessions per week ensures you can achieve the best results possible in the shortest time frame.
Each class lasts for 1 hour to ensure you can conveniently take a break from work at lunchtime to workout and reinvigorate yourself ready for the afternoon, or choose the early morning classes to wake you up ready for the day ahead.
You can click the enquire now button on this page, and fill out the contact form. Alternatively, you can email me at patrick@corefitness-pts.co.uk or call me on 07825 314699 and I will be happy to help.
What is the price?
Small group personal training in a private studio in Leeds
Looking for a personal trainer in Leeds city centre who offers private, one-on-one coaching tailored to your goals? At Core Fitness Personal Training Studio, I help clients achieve real results through personalised training plans, expert guidance, and a supportive, non-intimidating environment.
This FAQ page answers the most common questions about personal training in Leeds, including how sessions work, what to expect as a beginner, fat loss and muscle-building options, and why private coaching can be more effective than a typical gym membership.
Whether you’re just getting started or want to take your fitness to the next level, these answers will help you decide if my Leeds-based personal training services are the right fit for you.
Look for a personal trainer who offers private one-on-one sessions, proven client results, and a focus on your individual goals. At Core Fitness Personal Training Studio in Leeds city centre, I specialise in body transformations, fat loss, muscle building, and sustainable nutrition advice — all in a fully private setting.
Absolutely. Fat loss is one of my most popular goals. I combine tailored training, nutrition guidance, and weekly accountability to help clients achieve real, lasting results.
Yes! Many of my clients are complete beginners. As a Leeds-based personal trainer, I guide you through every movement, adjust exercises to your ability, and help you build confidence — all in a private studio with no gym crowds.
Personal training packages start from as little as £190. Each session is 1 hour in duration. This gives adequate time to warm up, train hard and effectively, cool down and to work on injury prevention techniques.
With consistent sessions, most clients see noticeable changes in strength, fitness, and body composition within 4–8 weeks. I design personalised plans that deliver results, whether your goal is fat loss, muscle gain, or improved health.
Yes there are male & female changing rooms with showers (equipped with complimentary shampoo, shower gel, and conditioner) a full towel service, hairdryers, and hair straighteners.
The Core Fitness Personal Training Studio is in Leeds City Centre at Core Fitness, West Gate, 6 Grace Street, Leeds, LS1 2RP