12 Week Body Transformation
What is this training session about?
Chances are if you've landed on this page you are looking to transform the look of your body. Have you tried in the past to get in great shape but failed somewhere along the way?
Don't worry this is so common, however there is an answer.................
If you have become disheartened with your training in the past because you didn't get the results you wanted in the time frame you set out, let me help you to finally get the most out of your training and diet that actually leads to results. The type of results that make you proud of your body.
I launched the Body Transformation training package to help clients get in the best possible shape ready for that special life event that is fast approaching (or just to look good for the summer)!
Is this the right fitness class for me?
The Body transformation training package includes training 3 times per week with me (Patrick) in the Core Fitness studio, where I will get you in the best possible shape in just 12 weeks. This could be to lose those love handles, reveal your abs, drop several dress sizes or create the classic V tapered look.
The training is tough and you will find it hard at times, but the hard work is well worth the investment.
How can I sign up and what if I have any questions?
You can click the enquire now button on this page, and fill out the contact form. Alternatively, you can email me at patrick@corefitness-pts.co.uk or call me on 07825 314699 and I will be happy to help.
How much is the package?
Total price for the 12 week Body Transformation package is £1475.
With this you get:
- 36 one-on-one personal training sessions.
- Personalised nutritional advice and support.
- Personalised workouts.
- Results driven methodologies.
- Fat loss.
- Muscle building.
Package details
Be prepared to work hard, but reap the rewards!
Personal Training in Leeds – FAQs
Looking for a personal trainer in Leeds city centre who offers private, one-on-one coaching tailored to your goals? At Core Fitness Personal Training Studio, I help clients achieve real results through personalised training plans, expert guidance, and a supportive, non-intimidating environment.
This FAQ page answers the most common questions about personal training in Leeds, including how sessions work, what to expect as a beginner, fat loss and muscle-building options, and why private coaching can be more effective than a typical gym membership.
Whether you’re just getting started or want to take your fitness to the next level, these answers will help you decide if my Leeds-based personal training services are the right fit for you.
How do I find the best personal trainer in Leeds city centre?
Look for a personal trainer who offers private one-on-one sessions, proven client results, and a focus on your individual goals. At Core Fitness Personal Training Studio in Leeds city centre, I specialise in body transformations, fat loss, muscle building, and sustainable nutrition advice — all in a fully private setting.
Do you offer personal training for fat loss in Leeds?
Absolutely. Fat loss is one of my most popular goals. I combine tailored training, nutrition guidance, and weekly accountability to help clients achieve real, lasting results.
Is personal training worth it if I’ve never been to the gym before?
Yes! Many of my clients are complete beginners. As a Leeds-based personal trainer, I guide you through every movement, adjust exercises to your ability, and help you build confidence — all in a private studio with no gym crowds.
How much does a personal trainer in leeds cost?
Personal training packages start from as little as £190. Each session is 1 hour in duration. This gives adequate time to warm up, train hard and effectively, cool down and to work on injury prevention techniques.
What results can I expect from working with a personal trainer in Leeds?
With consistent sessions, most clients see noticeable changes in strength, fitness, and body composition within 4–8 weeks. I design personalised plans that deliver results, whether your goal is fat loss, muscle gain, or improved health.
Are there changing facilities?
Yes there are male & female changing rooms with showers (equipped with complimentary shampoo, shower gel, and conditioner) a full towel service, hairdryers, and hair straighteners.
Where can I find a personal trainer in leeds?
The Core Fitness Personal Training Studio is in Leeds City Centre at Core Fitness, West Gate, 6 Grace Street, Leeds, LS1 2RP
