One off Education Session
Are you ready to embark on your fitness journey but unsure where to start? Look no further! I'm thrilled to introduce my exclusive one-off educational training package, designed especially for individuals new to exercise and nutrition. With my comprehensive one-off educational session, I'm here to provide you with the knowledge, guidance, and support you need to kickstart your fitness goals and unlock your full potential.
The educational training package begins with a personalised consultation, where I will take the time to understand your unique fitness background, goals, and preferences. Whether you're aiming to lose weight, build muscle, improve your overall health, or simply enhance your fitness level, I'll create a customised plan tailored to your specific needs and goals.
The educational training package will empower you with invaluable insights into the fundamentals of exercise and nutrition. From learning proper exercise techniques and form to understanding the importance of balanced nutrition, I'll equip you with the knowledge and skills necessary to make informed decisions and achieve sustainable results.
From setting realistic goals to developing effective workout routines and meal plans, I will provide you with practical strategies to navigate your fitness journey with confidence and clarity. Whether you're hitting the gym for the first time or making adjustments to your dietary habits, I'll take the guesswork out of your journey by offering guidance, encouragement, and motivation.
At Core Fitness, I believe that everyone deserves the opportunity to lead a healthier, happier life. That's why my educational training package is designed to empower you to take control of your fitness journey and unleash your inner strength. With my expert guidance and unwavering support, you'll not only achieve your fitness goals but also cultivate lifelong habits that will transform your well-being for years to come.
Don't let uncertainty hold you back from achieving your fitness dreams. Take the first step towards a healthier, more vibrant you with my educational training package. Contact me today to schedule your one-off educational session and embark on the journey to a fitter, stronger, and more confident you!
How can I sign up and what if I have any questions?
You can click the enquire now button on this page, and fill out the contact form. Alternatively, you can email me at patrick@corefitness-pts.co.uk or call me on 07825 314699 and I'll be happy to help.
What is the price?
The price for the one-off educational session is £100.
Package details
Our educational training package begins with a personal consultation
Personal Training in Leeds – FAQs
Got a question about personal training in Leeds or how private sessions work?
Here are the answers to some of the most common things people ask before booking at Core Fitness Personal Training Studio in Leeds city centre.
How do I find the right personal trainer in Leeds?
Start by looking for a trainer who matches your goals, not just their social media feed. Experience, client results, and a training style that fits your lifestyle matter far more than hype. Visiting the studio and asking about their approach is the best way to see if it feels right.
Do you offer personal training for fat loss in Leeds?
Yes — fat loss is one of my most requested goals. Every client follows a tailored plan combining strength training, conditioning, and nutrition coaching to help you lose fat and keep it off long term.
Is personal training worth it if I’ve never been to a gym before?
Absolutely. Many of my clients in Leeds were complete beginners when they started. Because the sessions are private, there’s no pressure or intimidation — just focused coaching to help you learn proper technique and build confidence.
How much does a personal trainer in Leeds cost?
My personal training packages start from £190 per month, depending on how many weekly sessions you’d like. Each plan includes personalised training, guidance on nutrition, and ongoing support to keep you consistent.
What kind of results can I expect from personal training?
Most clients notice visible improvements in 4–8 weeks, especially when training two or more times per week. Over time, you’ll not only see physical changes but also improvements in strength, energy, posture, and confidence.
Are there changing and shower facilities at the studio?
Yes — the Core Fitness studio in Leeds city centre includes private changing areas and showers, ideal for training before or after work.
Where are you based?
The studio is located in Leeds city centre (LS1), just a short walk from Leeds train station — perfect for professionals working in the city or anyone who wants the convenience of central access.
Can you help with nutrition and lifestyle habits too?
Yes. Every training plan includes nutrition guidance and practical advice to help you stay on track between sessions — no restrictive diets, just sustainable structure that works with your lifestyle.
I’m not confident in my fitness level — will this be too hard?
Not at all. Every programme is scaled to your current ability, and we progress safely at your pace. My role as a personal trainer in Leeds is to challenge you intelligently — not overwhelm you.
What’s the first step to get started?
Simply book your free consultation. We’ll chat about your goals, assess your current fitness, and map out a plan that fits your schedule and results timeline.
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