Small Group Personal Training
Want to achieve outstanding results with a top personal trainer? I offer small group personal training sessions in my private studio in Leeds city centre.
Core Fitness group personal training in Leeds offers you the chance to train in a fun, results-focused small group personal training environment.
- There is a maximum of 4 people to each group to ensure a private individual service is delivered.
- Full nutritional support.
- Body composition analysis.
- Results driven.
Is this the right class for me?
You’ll be completing the same type of training I deliver with my one-on-one clients. This includes using a variety of protocols, equipment, and strategies to enable you to become fitter, stronger, more athletic, and look great. All abilities can work together in the same group, I pride myself on creating ongoing challenging workouts that fit all fitness levels.
At Core Fitness I work individually with every client on their nutrition and how to get the most out of the food they eat to ensure excellent results are achieved. I do not believe in simply giving out the same plan for everyone as this does not work, everyone is different and everyone reacts differently to different types of foods and food groups.
When are the classes and how long is each session?
I currently offer small group personal training classes on a 2 x per week basis, these classes are currently delivered in 3 separate groups. The lunchtime class runs on Mondays & Wednesdays at 12PM. The early riser class runs Tuesdays & Thursdays at 6AM. The morning class runs Tuesdays & Thursdays at 7AM. Choose which group suits your schedule best, lunchtime, early riser, or morning. Committing to 2 sessions per week ensures you can achieve the best results possible in the shortest time frame.
Each class lasts for 1 hour to ensure you can conveniently take a break from work at lunchtime to workout and reinvigorate yourself ready for the afternoon, or choose the early morning classes to wake you up ready for the day ahead.
You can click the enquire now button on this page, and fill out the contact form. Alternatively, you can email me at patrick@corefitness-pts.co.uk or call me on 07825 314699 and I will be happy to help.
What is the price?
- 2 small group personal training sessions per week = £160 per month.
Package details
Small group personal training in a private studio in Leeds
Personal Training in Leeds – FAQs
Got a question about personal training in Leeds or how private sessions work?
Here are the answers to some of the most common things people ask before booking at Core Fitness Personal Training Studio in Leeds city centre.
How do I find the right personal trainer in Leeds?
Start by looking for a trainer who matches your goals, not just their social media feed. Experience, client results, and a training style that fits your lifestyle matter far more than hype. Visiting the studio and asking about their approach is the best way to see if it feels right.
Do you offer personal training for fat loss in Leeds?
Yes — fat loss is one of my most requested goals. Every client follows a tailored plan combining strength training, conditioning, and nutrition coaching to help you lose fat and keep it off long term.
Is personal training worth it if I’ve never been to a gym before?
Absolutely. Many of my clients in Leeds were complete beginners when they started. Because the sessions are private, there’s no pressure or intimidation — just focused coaching to help you learn proper technique and build confidence.
How much does a personal trainer in Leeds cost?
My personal training packages start from £190 per month, depending on how many weekly sessions you’d like. Each plan includes personalised training, guidance on nutrition, and ongoing support to keep you consistent.
What kind of results can I expect from personal training?
Most clients notice visible improvements in 4–8 weeks, especially when training two or more times per week. Over time, you’ll not only see physical changes but also improvements in strength, energy, posture, and confidence.
Are there changing and shower facilities at the studio?
Yes — the Core Fitness studio in Leeds city centre includes private changing areas and showers, ideal for training before or after work.
Where are you based?
The studio is located in Leeds city centre (LS1), just a short walk from Leeds train station — perfect for professionals working in the city or anyone who wants the convenience of central access.
Can you help with nutrition and lifestyle habits too?
Yes. Every training plan includes nutrition guidance and practical advice to help you stay on track between sessions — no restrictive diets, just sustainable structure that works with your lifestyle.
I’m not confident in my fitness level — will this be too hard?
Not at all. Every programme is scaled to your current ability, and we progress safely at your pace. My role as a personal trainer in Leeds is to challenge you intelligently — not overwhelm you.
What’s the first step to get started?
Simply book your free consultation. We’ll chat about your goals, assess your current fitness, and map out a plan that fits your schedule and results timeline.
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