Check out your different personal training options
Body transformation package aimed at clients wanting fast results.
On-going personal training designed for clients who can commit to personal training long term.
On-going personal training for those that want to totally transform their physique and health.
60 minute assessment & treatment combined in one package. Thorough assessment to ensure you receive the best advice and treatment possible.
60 minute sports massage treatment. Ideal for people who want a comprehensive sports massage working on more than one area.
30 minute sports massage treatment. Ideal for those who want to focus on one area for treatment.
Got a question about personal training in Leeds or how private sessions work?
Here are the answers to some of the most common things people ask before booking at Core Fitness Personal Training Studio in Leeds city centre.
Start by looking for a trainer who matches your goals, not just their social media feed. Experience, client results, and a training style that fits your lifestyle matter far more than hype. Visiting the studio and asking about their approach is the best way to see if it feels right.
Yes — fat loss is one of my most requested goals. Every client follows a tailored plan combining strength training, conditioning, and nutrition coaching to help you lose fat and keep it off long term.
Absolutely. Many of my clients in Leeds were complete beginners when they started. Because the sessions are private, there’s no pressure or intimidation — just focused coaching to help you learn proper technique and build confidence.
My personal training packages start from £190 per month, depending on how many weekly sessions you’d like. Each plan includes personalised training, guidance on nutrition, and ongoing support to keep you consistent.
Most clients notice visible improvements in 4–8 weeks, especially when training two or more times per week. Over time, you’ll not only see physical changes but also improvements in strength, energy, posture, and confidence.
Yes — the Core Fitness studio in Leeds city centre includes private changing areas and showers, ideal for training before or after work.
The studio is located in Leeds city centre (LS1), just a short walk from Leeds train station — perfect for professionals working in the city or anyone who wants the convenience of central access.
Yes. Every training plan includes nutrition guidance and practical advice to help you stay on track between sessions — no restrictive diets, just sustainable structure that works with your lifestyle.
Not at all. Every programme is scaled to your current ability, and we progress safely at your pace. My role as a personal trainer in Leeds is to challenge you intelligently — not overwhelm you.
Simply book your free consultation. We’ll chat about your goals, assess your current fitness, and map out a plan that fits your schedule and results timeline.
[Book Your Free Consultation]