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Looking for a personal trainer in Leeds city centre who offers private, one-on-one coaching tailored to your goals? At Core Fitness Personal Training Studio, I help clients achieve real results through personalised training plans, expert guidance, and a supportive, non-intimidating environment.
This FAQ page answers the most common questions about personal training in Leeds, including how sessions work, what to expect as a beginner, fat loss and muscle-building options, and why private coaching can be more effective than a typical gym membership.
Whether you’re just getting started or want to take your fitness to the next level, these answers will help you decide if my Leeds-based personal training services are the right fit for you.
Look for a personal trainer who offers private one-on-one sessions, proven client results, and a focus on your individual goals. At Core Fitness Personal Training Studio in Leeds city centre, I specialise in body transformations, fat loss, muscle building, and sustainable nutrition advice — all in a fully private setting.
Absolutely. Fat loss is one of my most popular goals. I combine tailored training, nutrition guidance, and weekly accountability to help clients achieve real, lasting results.
Yes! Many of my clients are complete beginners. As a Leeds-based personal trainer, I guide you through every movement, adjust exercises to your ability, and help you build confidence — all in a private studio with no gym crowds.
Personal training packages start from as little as £190. Each session is 1 hour in duration. This gives adequate time to warm up, train hard and effectively, cool down and to work on injury prevention techniques.
With consistent sessions, most clients see noticeable changes in strength, fitness, and body composition within 4–8 weeks. I design personalised plans that deliver results, whether your goal is fat loss, muscle gain, or improved health.
Yes there are male & female changing rooms with showers (equipped with complimentary shampoo, shower gel, and conditioner) a full towel service, hairdryers, and hair straighteners.
The Core Fitness Personal Training Studio is in Leeds City Centre at Core Fitness, West Gate, 6 Grace Street, Leeds, LS1 2RP