sports massage leeds

at core fitness pt studio in leeds city centre

Are you looking for a Sports massage therapist in Leeds city centre, who is based in a private one-on-one studio?

Welcome to Core Fitness - Feel better, Move freely, perform at your best.
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Professional sports massage therapy in Leeds City Centre, designed to alleviate pain, speed up recovery, and help you excel in every aspect of life.
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Book your Sports Massage assessment and treatment below.

june special offer - Get 40% off your first visit when booking an assessment & treatment - That's just £30 for 60 minutes!

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sports massage leeds
prevent injuries | boost recovery | enhance performance |
eliminate pain

Imagine a treatment that not only targets your muscle tension but also enhances your overall mobility and performance. I combine proven techniques with a tailored approach to meet your unique needs. Plus, enjoy fully private sessions in my modern facilities, complete with showers and changing rooms.

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Pre-Massage Assessment

All first-time clients receive a detailed postural assessment, identifying tension, imbalances, and needs to create a personalised treatment plan.

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Individual Treatment

Every treatment is carefully tailored to your individual needs, ensuring effective relief, improved mobility, and long-lasting results for optimal well-being.

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Be Pain Free

Your Journey to Pain-Free Living Starts Here. Join the many happy clients and transform your life today!

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Back and Neck Pain

Relieve persistent discomfort and tension with targeted techniques that address the root causes, promoting relaxation and restoring movement.

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Tight Muscles

Release stiffness and improve circulation with specialised massage to relax tight muscles and enhance your overall performance and recovery.

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Increase Mobility

Boost flexibility and range of motion with treatments designed to reduce restrictions and support your active lifestyle.

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About me

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Hi I'm Patrick, Sports Massage Therapist, Personal Fitness Coach and owner of Core Fitness Personal Training & Sports Massage Studio Leeds.

I am passionate about helping clients recover, perform, and live pain-free. My focus is on rehabilitation and injury prevention, using a holistic and individualised approach to address the root cause of any pain or dysfunction.

‍I specialise in fitness, rehabilitation, and treating issues commonly found in fitness enthusiasts and sedentary office workers. I believe that every client is unique, and I take pride in tailoring each treatment to suit individual needs for optimal results.

Whether it’s through sports massage, corrective exercise, or targeted rehabilitation, I’m dedicated to helping you achieve your goals and improve your quality of life.

I look forward to meeting you and guiding you through your recovery and performance journey.

Studio Location - Core Fitness, Westgate, 6 Grace Street, Leeds, LS1 2RP

Qualifications:

Level 4 Sports Massage Therapist
Level 3 Sports Massage Therapist
Level 3 Personal Trainer
Level 3 Advanced Fitness Instructor
Precision Nutrition - Sports Nutrition
Level 4 Obesity and Diabetes
Level 3 Exercise Referral
Level 3 Weight Management
BA (Hons) Leisure & Sport Management
Motivational Interviewing and Behaviour Change
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sports massage options

assessment & treatment

40% June discount for first time visit - Only £30!

60 minute assessment & treatment combined in one package. Thorough assessment to ensure you receive the best advice and treatment possible.
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Book your treatment

Comprehensive postural assessment to identify areas of tension and imbalance
Tailored treatment plan addressing your specific needs and goals
In-depth sports massage targeting root causes of pain or dysfunction
Discussion of lifestyle factors and advice to prevent recurring issues
Improved range of motion and flexibility post-treatment
Focused attention on chronic pain, injury rehabilitation, or athletic performance

60 minute treatment

£40

60 minute sports massage treatment. Ideal for people who want a comprehensive sports massage working on more than one area.
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Book your treatment

Full-body or targeted sports massage for maximum recovery and relaxation
Deep tissue techniques to alleviate tight muscles and improve circulation
Enhanced muscle recovery for athletes or active individuals
Promotes long-term improvements in muscle health and athletic performance
Reduction of stress and promotion of overall well-being
Increased mobility and flexibility through specialised techniques
Tailored session to address long-term tension or recent strain
Supports injury prevention by addressing muscle imbalances and overuse patterns

Recommended

30 minute treatment

£25

30 minute sports massage treatment. Ideal for those who want to focus on one area for treatment.

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Quick and effective session targeting specific problem areas
Release of localised tension for instant relief
Ideal for regular maintenance or pre/post-activity recovery
Boosts blood flow to reduce muscle soreness
Focused approach to tackle minor injuries or stiffness
Convenient option for those with tight schedules

Testimonials

“Patrick's sports massages are incredible! I had been struggling with tight shoulders and upper back pain for months, but after just one session, I noticed a significant improvement. He quickly identified the root cause of my discomfort and tailored the treatment to my needs. Not only did I leave feeling relaxed, but I also felt like I had a clear plan to stop the pain from coming back. Highly recommend Patrick to anyone seeking real results!”

Core Fitness Personal Training Leeds Client testimonial

Tayyab

Analyst

“After years of dealing with recurring lower back pain, I finally decided to try sports massage, and I’m so glad I found Patrick. His knowledge and expertise were evident from the first session, and he immediately made me feel at ease. He worked on the tight muscles causing my pain and explained how I could prevent it from returning. After just a few treatments, I feel stronger, more mobile, and finally pain-free. Thank you, Patrick!”

Core Fitness Personal Training and Sports Massage Leeds testimonial

Craig

Director

“Patrick has been a lifesaver for my recovery after long-distance running events. His sports massage treatments are tailored to exactly what I need, whether it's relieving soreness, improving flexibility, or preparing me for my next race. I always leave my sessions feeling refreshed and ready to perform at my best. His attention to detail and professional approach set him apart. I wouldn’t go anywhere else!”

Personal Training Leeds Core Fitness client testimonial

Alex

Accountant

Sports Massage in Leeds – FAQs

If you're searching for a sports massage in Leeds city centre to relieve tight muscles, speed up recovery, or support injury rehab, my fully private studio is here to help. I offer professional, targeted sports massage therapy tailored to your needs — whether you’re an athlete, office worker, or regular gym-goer.

This FAQ page covers the key questions people ask when looking for a sports massage therapist in Leeds, such as who it’s for, what to expect during a session, the main benefits, and how to book your appointment at my centrally located studio.

Explore the answers below to learn how my Leeds-based sports massage services can help you move better, feel better, and perform at your best.

What is sports massage and where can I get it in Leeds city centre?

Sports massage is a hands-on treatment that targets muscle tension, soreness, and movement restrictions. At my Leeds city centre studio, I offer sports massage therapy tailored to athletes, gym-goers, and anyone dealing with tight muscles or injuries.

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Who should get a sports massage in Leeds?

Anyone experiencing muscle tightness, stress, or recurring aches can benefit — not just athletes. Office workers, regular gym users, and those with poor posture often see great results from regular sessions at my Leeds sports massage studio.

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What are the benefits of sports massage therapy in Leeds?

Sports massage can improve mobility, speed up recovery, reduce injury risk, and relieve chronic pain. Many clients book weekly or monthly treatments as part of their long-term wellbeing plan.

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How do I book a sports massage near me in Leeds city centre?

You can easily book your session online through my website. My massage studio is centrally located in Leeds city centre and includes private changing and shower facilities for your comfort.

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What should I expect at my first sports massage appointment in Leeds?

Your session begins with a short consultation and movement assessment, so I can tailor your massage to your needs. You’ll remain comfortably covered throughout and receive advice on aftercare and recovery.

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Are there changing facilities?

Yes there are male & female changing rooms with showers (equipped with complimentary shampoo, shower gel, and conditioner) a full towel service, hairdryers, and hair straighteners.

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Where can I find a Sports Massage therapist in leeds?

The Core Fitness Personal Training & Sports Massage Studio is in Leeds City Centre at Core Fitness, West Gate, 6 Grace Street, Leeds, LS1 2RP

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