Personal trainer in leeds
at core fitness pt studio in leeds city centre
Looking for a personal trainer in Leeds city centre who'll help you achieve real, lasting results?
I'm Patrick Hargrave, founder and owner of Core Fitness Personal Training Studio. I specialise in fully private, personalised one-on-one personal training tailored precisely to your goals, whether it's fat loss, muscle building, or overall fitness.
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personal trainer in Leeds – FAQs
Looking for a personal trainer in Leeds city centre offering personalised one-on-one coaching in a private, supportive setting? At Core Fitness Personal Training Studio, I specialise in tailored training plans, expert guidance, and genuine results.
This FAQ section covers common queries about personal training at my Leeds-based studio, including how private sessions work, what beginners can expect, options for fat loss and muscle-building, and why choosing private training over traditional gym memberships can lead to better outcomes.
Whether you're new to fitness or aiming for your next level, these FAQs will help you understand if personal training with me is the right fit for your goals.
How quickly will I see results from a personal trainer in leeds?
With a personal trainer in Leeds at Core Fitness, most clients notice improvements in strength, fitness and body composition within 4–8 weeks. Results depend on consistency, training intensity and following your personalised plan.
What makes your personal training studio different from a regular gym?
Core Fitness offers fully private, one-to-one coaching without crowds or distractions. Every session is tailored to your goals, so you get focused guidance, faster progress and a more comfortable training environment than a busy commercial gym.
Do you offer sessions suitable for complete beginners?
Absolutely. Many clients start as beginners. I use a step-by-step approach to build technique, confidence and consistency safely, so you progress at the right pace and avoid injury.
Can I train early mornings or late evenings?
Yes. I offer flexible times including early mornings (from 6am), lunchtimes and evenings - ideal for busy professionals in Leeds City Centre.
Are there changing facilities?
Yes, there are male and female changing rooms with showers, complimentary shampoo, shower gel and conditioner, a full towel service, hairdryers and hair straighteners.
Where can I find a personal trainer in leeds?
You’ll find Core Fitness Personal Training & Sports Massage Studio in Leeds City Centre: Core Fitness, West Gate, 6 Grace Street, Leeds, LS1 2RP.