Personal trainer in leeds
at core fitness pt studio in leeds city centre
Looking for a personal trainer in Leeds city centre who'll help you achieve real, lasting results?
I'm Patrick Hargrave, founder and owner of Core Fitness Personal Training Studio. I specialise in fully private, personalised one-on-one personal training tailored precisely to your goals, whether it's fat loss, muscle building, or overall fitness.
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personal trainer in Leeds – FAQs
Looking for a personal trainer in Leeds city centre offering personalised one-on-one coaching in a private, supportive setting? At Core Fitness Personal Training Studio, I specialise in tailored training plans, expert guidance, and genuine results.
This FAQ section covers common queries about personal training at my Leeds-based studio, including how private sessions work, what beginners can expect, options for fat loss and muscle-building, and why choosing private training over traditional gym memberships can lead to better outcomes.
Whether you're new to fitness or aiming for your next level, these FAQs will help you understand if personal training with me is the right fit for your goals.
How quickly will I see results from personal training?
Most of my Leeds-based clients see noticeable improvements in strength, fitness, and body composition within 4-8 weeks. Consistency and following your personalised plan will determine your exact results.
What makes your personal training studio different from a regular gym?
At Core Fitness, you'll experience fully private, personalised training without distractions. Unlike crowded gyms, every session is tailored exactly to your individual goals.
Do you offer sessions suitable for complete beginners?
Absolutely. Many clients start their fitness journey here, benefiting from my step-by-step approach to building fitness, confidence, and consistency safely.
Can I train early mornings or late evenings?
Yes, I offer flexible session times including early mornings (from 6am), lunchtimes, and evenings, ideal for busy professionals.
Are there changing facilities?
Yes there are male & female changing rooms with showers (equipped with complimentary shampoo, shower gel, and conditioner) a full towel service, hairdryers, and hair straighteners.
Where can I find a personal trainer in leeds?
The Core Fitness Personal Training & Sports Massage Studio is in Leeds City Centre at Core Fitness, West Gate, 6 Grace Street, Leeds, LS1 2RP